Deep Tissue Massage for Targeted Pain Relief

Deep tissue massage is ideal for those dealing with chronic muscle tension, stiffness, or injuries. This therapeutic technique goes beyond the surface to work on deeper layers of muscles and connective tissue, offering relief where your body needs it most. 

At Boston Massage and Bodywork, we customize each deep tissue session to help you recover from physical strain, improve posture, and enhance mobility.

Unlike a relaxing Swedish massage, deep tissue work uses more intentional and focused pressure to target adhesions ("knots") and scar tissue. It’s especially beneficial for individuals with repetitive strain, sports injuries, or chronic muscle issues.

While the pressure is deeper, it should never be painful. Our licensed massage therapists work closely with you to apply just the right amount of pressure based on your needs and feedback. It is imperative that you communicate with your therapist, and as always, they will check in with you during the massage.

Deep tissue massage may help with:

• Chronic back, neck, and shoulder pain
• Sciatica and hip tension
• Muscle recovery after sports or exercise
• Improved range of motion and flexibility
• Stress and anxiety reduction
• Tension headaches
• TMJD

This type of massage can support physical rehabilitation and promote long-term musculoskeletal health. 

Book your deep tissue massage today and feel the difference of focused, therapeutic care designed to release deep-seated tension and restore your body's balance!