Prenatal Massage for Pregnancy Support and Relaxation

Pregnancy is a beautiful journey, yet it can also come with physical discomfort, stress, and fatigue. Our prenatal massage at Boston Massage and Bodywork is designed to support expecting clients through all stages of pregnancy with gentle, therapeutic touch that relieves tension, eases discomfort, and promotes overall well-being.

Our licensed massage therapists are specially trained to provide safe, effective prenatal bodywork tailored to the needs of each trimester.

Prenatal massage uses modified massage techniques and supportive positioning to accommodate a changing body. Special cushions and side-lying positions are used to ensure safety and comfort throughout the session. 

The goal is to provide relief from the aches and pains commonly associated with pregnancy such as back pain, swollen feet, hip tension, and sciatic nerve pressure, while also helping to reduce stress and improve sleep.

Prenatal massage may help with:

• Lower back and pelvic pain
• Swelling and fluid retention
• Leg cramps and joint discomfort
• Improved sleep and relaxation
• Reduced anxiety and emotional stress
• A break from your hectic life 

Massage during pregnancy is a safe, nurturing way to care for both your body and your baby. It’s also a great opportunity to connect with your changing body positively and peacefully.

Although massage is safe during all trimesters, please consult with your healthcare provider 

before scheduling a prenatal massage, especially within the first 3 months. Make sure to communicate any questions or concerns with your therapist before the start of the session.

Book your prenatal massage with us today and enjoy a moment of calm, connection, and care on your journey to parenthood!